CROSSFIT – Thu, Apr 16
FOR TIME (TC 32MIN)
5 ROUNDS:
200 m RUN
20 WALL BALLS
200 m ROW
20 V-UPS
200 m SKI
20 m FARMER’S WALK (2X24/16KG)
WOD
CROSSFIT – Thu, Apr 16
CROSSFIT – Thu, Apr 16
FOR TIME (TC 32MIN)
5 ROUNDS:
200 m RUN
20 WALL BALLS
200 m ROW
20 V-UPS
200 m SKI
20 m FARMER’S WALK (2X24/16KG)