WOD CROSSFIT – Fri, Apr 17 Posted on April 16, 2026 by Viribus Crossfit CROSSFIT – Fri, Apr 17 4 x 6 STRICT PULL UP/C2B EMOM 15MIN -40SEC HOLLOW ROCKS -8 WALL CLIMBS -15 SQUAT JUMPS -12 PULL UPS -60 DU/120 SU Viribus Crossfit CROSSFIT – Thu, Apr 16
