WODSNATCH Posted on September 24, 2021 by ExcelsiorSNATCHWeightliftingSnatch (1×1)Squat Snatch 5-5-3-3-1-1Metcon (AMRAP – Rounds and Reps)20’ AMRAP 10-20-30-40-50… Ktb Snatch 5-10-15-20-25… Burpee Box Jump Over Excelsior FRONT SQUATWILDCARD
