WOD

PARTNER WORKOUT

Posted on by Excelsior

PARTNER WORKOUT

Metcon (AMRAP – Rounds)
Every 6 mins x 6

18 Sumo Deadlift High Pulls 40/30kg

21 Calories Row

15 KB Facing Burpee’s

15 Calories Row

21 KB Hang Clean & Jerk 24/16kg

9 Calories Row

Excelsior

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