WODHANG SQUAT CLEAN Posted on March 6, 2022 by ExcelsiorHANG SQUAT CLEANWeightliftingHang Clean (5 X 3)Metcon (Time)Open Workout 22.2 For Time 1 – 10 – 1 Deadlift 100/70kg Burpees Time Cap 14 Mins Excelsior WILDCARD SUNDAYSBENCH PRESS
