WOD

WILDCARD SUNDAY

Posted on December 22, 2018December 22, 2018 by Viribus Crossfit

Viribus CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

‘The Murph’

1 Mile Run

100 Pull Ups

200 Push Ups

300 Squats

1 Mile Run

Viribus Crossfit

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