WILDCARD SUNDAY

WILDCARD SUNDAY

Metcon (Time)
"JOLLY 51"

For Time

300M Run
51 Pull-Ups
300M Run
51 Air Squats
300M Run
51 Box Jumps (24/20 in)
300M Run
51 Dips
300M Run
51 Sit-Ups
300M Run
51 Burpees

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Theme TF Flatsome Multi-Purpose Responsive WooCommerce Theme