WILDCARD
Metcon (AMRAP – Rounds and Reps)
Teams of 2
12’ AMRAP
20 S2OH
20 Lunges sync
20 V-Ups
3’ Rest
12’ AMRAP
20 Snatches
20 Air Squat sync
20 Rower Sit Ups
12’ AMRAP
20 S2OH
20 Lunges sync
20 V-Ups
3’ Rest
12’ AMRAP
20 Snatches
20 Air Squat sync
20 Rower Sit Ups
