WILDCARD
Metcon (AMRAP – Reps)
0-10
3 rounds
50 DUs
10 Power snatch 42.5/30 kg
10 kb swings 24/16kg
3 rounds
50 DUs
10 Power snatch 42.5/30 kg
10 kb swings 24/16kg
Remaining time: max burpees
Rest 2’
12-22
3 rounds
50 DUs
8 pull ups
10 thruster
Remaining time: max burpees
Rest 2’
24-34
1 round
50 DUs
50 HSPU
Remaining time: max burpees
Score: burpees
