Viribus CrossFit – CrossFit
Metcon (Time)
8 Rounds For Time
12 Deadlifts 55/35kg
9 Hang Power Cleans
6 Push Jerks
All movements with same weight
WOD
WILDCARD
8 Rounds For Time
12 Deadlifts 55/35kg
9 Hang Power Cleans
6 Push Jerks
All movements with same weight