WOD WILDCARD Posted on May 18, 2019May 19, 2019 by Viribus Crossfit Viribus CrossFit – CrossFit View Public Whiteboard Metcon (Time) SHIP Nine rounds for time of : 7 Squat Cleans 80/55kg 8 Burpee Pull Ups Viribus Crossfit METCON : PARTNER WOD BACK SQUAT
