Viribus CrossFit – CrossFit
Metcon (Time)
JOBS CHALLENGE
3 Rounds for Time with a partner
20 Burpees
15 Strict Pull-Ups
60 Jumping Lunges
25 Push-Ups
1,000 meter Row
One partner works at a time.
WOD
WILDCARD
JOBS CHALLENGE
3 Rounds for Time with a partner
20 Burpees
15 Strict Pull-Ups
60 Jumping Lunges
25 Push-Ups
1,000 meter Row
One partner works at a time.