WOD

WILDCARD

Posted on May 4, 2019May 4, 2019 by Viribus Crossfit

Viribus CrossFit – CrossFit

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Metcon (Time)

DANIEL

For Time

50 Pull-Ups

400 metre Run

21 Thrusters (45/30kg)

800 metre Run

21 Thrusters

400 metre Run

50 Pull-Ups

Viribus Crossfit

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