WOD

WEIGHTLIFTING

Posted on June 15, 2018June 15, 2018 by Viribus Crossfit

Viribus CrossFit – CrossFit

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Weightlifting

Power Snatch (1×3)

TNG Power Snatch 3RM

Metcon (AMRAP – Rounds and Reps)

Run 800m

30 Power Snatch 60/40kg

Run 800m

Viribus Crossfit

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