WOD Toes to Bar Posted on January 17, 2022 by Excelsior Toes to Bar Gymnastics Toes-To-Bar (1x max) Metcon (AMRAP – Rounds and Reps) 15’ AMRAP 5 Toes to Bar 10 Burpee Box Step Up 15 Wallball Excelsior DEADLIFT CONDITIONING
