Viribus CrossFit – CrossFit
Metcon (Time)
2 RFT
200 Double-unders
50 Overhead Squat 42.5/30kg
50 Pullups
Run 1 Mile
WOD
The Bull
2 RFT
200 Double-unders
50 Overhead Squat 42.5/30kg
50 Pullups
Run 1 Mile