Viribus CrossFit – CrossFit
Metcon (Time)
FILTHY FIFTY
For Time
50 Box Jumps
50 Jumping Pull-Ups
50 KB Swings 24/16
50 Walking Lunges
50 Knees-to-Elbows
50 Push Press 30/20 kg
50 Supermen
50 Wall Balls 9/7
50 Burpees
50 Double-Unders
