WOD SNATCH Posted on September 10, 2021 by Excelsior SNATCH Weightlifting Power Snatch (1×1) Power Snatch 5-5-3-3-1-1 Metcon (Time) 5 RFT 300m Run 15 OHS (40/25) 15 Burpees 15/10 Pull Ups Excelsior FRONT SQUAT WILDCARD
