WODSNATCH Posted on November 9, 2018November 4, 2018 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardHang Snatch + 2 Snatch (Build to Heavy)Hang Snatch + 2 SnatchMetcon (AMRAP – Rounds and Reps)9 Min AMRAP7 Hang Snatch 40/25kg5 Ring Dips Viribus Crossfit METCONWILDCARD
