WOD

SNATCH

Posted on September 19, 2018September 19, 2018 by Viribus Crossfit

Viribus CrossFit – CrossFit

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Weightlifting

Snatch (Build to heavy single)

Metcon (AMRAP – Rounds and Reps)

9 Min AMRAP

15 TTB

10 Snatch Deadlift 50/35kg

5 Snatch

Viribus Crossfit

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