WODSNATCH Posted on September 19, 2018September 19, 2018 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightliftingSnatch (Build to heavy single)Metcon (AMRAP – Rounds and Reps)9 Min AMRAP 15 TTB 10 Snatch Deadlift 50/35kg 5 Snatch Viribus Crossfit BENCHMETCON
