Viribus CrossFit – CrossFit
Weightlifting
Snatch – Double
Metcon (AMRAP – Rounds and Reps)
Amrap 9’
9 Sdhp
18 kB snatch
30 double unders
Rx: 60/40 kg
Snatch – Double
Amrap 9’
9 Sdhp
18 kB snatch
30 double unders
Rx: 60/40 kg
