WODSNATCH Posted on December 8, 2017December 3, 2017 by Viribus CrossfitViribus CrossFit – CrossFitSnatch (find heavy)Snatch Pull + 2 Snatch + Overhead SquatMetcon (Time)21-15-9 Snatch 52/37.5kg Strict HSPU Viribus Crossfit METCON FRIDAYTEMP PRESS & TEMPO DEADLIFT
