WOD Skills work – Sun, Oct 5 Posted on October 4, 2025 by Excelsior Skills work – Sun, Oct 5 Power Snatch (1 x 1) 1×4 1×4 1×3 1×2 1×1 … Excelsior Crossfit – Sat, Oct 4 Crossfit – Mon, Oct 6
1×4
1×4
1×3
1×2
1×1 …