WODPUSH PRESS Posted on October 18, 2017October 15, 2017 by Viribus CrossfitViribus CrossFit – CrossFitWeightliftingPush Press (3 X 10. Week 2 of 8.)Metcon (AMRAP – Rounds and Reps)10 MIN AMRAP 6 Ring Dips 9 TTB 10 Box Jumps Viribus Crossfit FRONT SQUATENDURANCE
