WODPOWER SNATCH Posted on January 27, 2022 by ExcelsiorPOWER SNATCHWeightliftingPower Snatch (5X2)Power Snatch 5×2Metcon (AMRAP – Rounds and Reps)Conditioning 12’ Ladder 4 Snatches 2-4-6-8… Box Jump Overs Excelsior HANDSTANDFRONT SQUAT
