WODPOWER SNATCH Posted on February 28, 2018February 28, 2018 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightliftingPower Snatch (Build up to a Heavy Single)Metcon (AMRAP – Rounds and Reps)16 Min AMRAP 15 Power Snatch 35/25kg 9 HSPU Run 200m Viribus Crossfit METCON AEROBICMETCON FRIDAY
