WOD

POWER CLEAN

Posted on May 8, 2019May 5, 2019 by Viribus Crossfit

Viribus CrossFit – CrossFit

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Weightlifting

Power Clean (Heavy Single (Not Max))

Metcon (AMRAP – Rounds and Reps)

10 Min AMRAP

3 Power Cleans 60/40kg

6 chest to bar pull-ups

Viribus Crossfit

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