WODPOWER CLEAN Posted on November 4, 2019November 2, 2019 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightliftingPower Clean (Hang Power Clean + Power Clean )Metcon (AMRAP – Rounds and Reps)14 Min AMRAP 10 Deadlifts 80/60kg 10 Burpees Run 300m Viribus Crossfit FRONT SQUATGYMNASTIC CONDITIONING
