Viribus CrossFit – CrossFit
Metcon (Time)
Pat
6 rounds for time
25 pull-ups
15m Front-rack Lunges 37.5/27.5kg
25 push-ups
15m Front-rack lunges
Pat
6 rounds for time
25 pull-ups
15m Front-rack Lunges 37.5/27.5kg
25 push-ups
15m Front-rack lunges