PARTNER WOD
Metcon (AMRAP – Rounds and Reps)
Partner Wod
30 Min AMRAP (Pairs)
Row 1000/850 m
Run 300m
30 Thrusters 40/30kg
30 Push Ups
30 TTB
30 Min AMRAP (Pairs)
Row 1000/850 m
Run 300m
30 Thrusters 40/30kg
30 Push Ups
30 TTB
