PARTNER METCON
Metcon (AMRAP – Rounds and Reps)
In Pairs
25 Min AMRAP
25 Burpee’s
25 Push Press 42.5/30kg
25 Box Jump
25 Front Squats
Run 300m
25 Min AMRAP
25 Burpee’s
25 Push Press 42.5/30kg
25 Box Jump
25 Front Squats
Run 300m
