WODPARTNER METCON Posted on February 20, 2020 by ExcelsiorPARTNER METCONMetcon (AMRAP – Rounds and Reps)In Pairs25 Min AMRAP25 Burpee’s25 Push Press 42.5/30kg25 Box Jump25 Front SquatsRun 300m Excelsior DEADLIFT AND STRICT HSPU’sCLEAN
