PARTNER METCON
Metcon (AMRAP – Rounds and Reps)
30 Min AMRAP (In Pairs)
15 Burpee Box Jump Overs
12/10 Calorie Row
15 Wall Ball
12 KB Snatch 24/16KG
15 Burpee Box Jump Overs
12/10 Calorie Row
15 Wall Ball
12 KB Snatch 24/16KG
