PARTNER METCON
Metcon (5 Rounds for reps)
In teams of 2
Complete 3 rounds of 2 minutes of max reps of each of the following exercises
Complete 3 rounds of 2 minutes of max reps of each of the following exercises
2:00 Thrusters 40/30KG
2:00 Box Jump Overs
2:00 Double Unders
2:00 Burpees
2:00 Row ( Calories)
Rest 1 Min
Score max reps for each exercise over 3 rounds combined
