WOD METCON WITH TOES TO BAR Posted on April 4, 2022 by Excelsior METCON WITH TOES TO BAR Gymnastics Toes-To-Bar (Skill) Metcon (AMRAP – Rounds and Reps) 20 Min AMRAP 12 Power Cleans 35/25KG 6 Toes To Bar 12 Air Squats Excelsior PUSH PRESS FRONT SQUAT
