WOD

METCON WITH TOES TO BAR

Posted on by Excelsior

METCON WITH TOES TO BAR

Gymnastics
Toes-To-Bar (Skill)
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP
12 Power Cleans 35/25KG
6 Toes To Bar
12 Air Squats

Excelsior

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