METCON
Metcon (AMRAP – Rounds and Reps)
6 Rounds
3 Min AMRAP
6 Toes To Bar
6 Deadlifts 70/50KG
6 Burpees
Rest 2 Mins between Rounds
3 Min AMRAP
6 Toes To Bar
6 Deadlifts 70/50KG
6 Burpees
Rest 2 Mins between Rounds
