Viribus CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
35 Min Run AMRAP
Run 400m
20 Walking Lunges
10 KB Goblet Squats 24/16kg
10 Toes To Bar
WOD
METCON
35 Min Run AMRAP
Run 400m
20 Walking Lunges
10 KB Goblet Squats 24/16kg
10 Toes To Bar