WODGYMNASTICS – PULL UPS Posted on October 1, 2018September 29, 2018 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardGymnasticsPull-ups (Beginners to Advanced (15 Mins))Metcon (AMRAP – Rounds and Reps)20 Min AMRAP Mary 5 HSPU 10 Pistols 15 Pull-Ups Viribus Crossfit FRONT SQUATBENCH
