WODGYMNASTICS Posted on October 30, 2017October 30, 2017 by Viribus CrossfitViribus CrossFit – CrossFitGymnasticsHandstand Push-ups (Beginners to Advanced)Metcon (AMRAP – Rounds and Reps)AMRAP 12 Mins 10 Hang Power Cleans 80/52kg 12 Pistols Viribus Crossfit SNATCHFRONT SQUAT
