WODGYMNASTICS Posted on October 16, 2017October 15, 2017 by Viribus CrossfitViribus CrossFit – CrossFitGymnasticsPull-ups (Beginners to Advanced)Metcon (AMRAP – Rounds and Reps)AMRAP 20 MINS 3 Rounds of Cindy + 50 Double Unders Viribus Crossfit SNATCHFRONT SQUAT
