WODGymnastics Posted on September 26, 2017September 24, 2017 by Viribus CrossfitViribus CrossFit – CrossFitGymnasticsToes-To-Bar (TTB Beginners to Advanced)Metcon (Time)21-18-15-12-9 Hang Clusters 35/25kg Box Jumps Run 200m Viribus Crossfit Paused SnatchDeadlift & Bench