WOD Gymnastics Posted on September 26, 2017September 24, 2017 by Viribus Crossfit Viribus CrossFit – CrossFit Gymnastics Toes-To-Bar (TTB Beginners to Advanced) Metcon (Time) 21-18-15-12-9 Hang Clusters 35/25kg Box Jumps Run 200m Viribus Crossfit Paused Snatch Deadlift & Bench
