WODFRONT SQUAT Posted on November 25, 2021 by ExcelsiorFRONT SQUATWeightliftingFront Squat (Front Squat 5×5)Metcon (AMRAP – Rounds and Reps)5x 2’ ON / 1’ OFF 10/7 T2B 10 Box Jumps 10 Burpees *pick up from where you left Excelsior POWER SNATCHCONDITIONING
