WODFRONT SQUAT Posted on October 27, 2019October 26, 2019 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightliftingFront Squat (4 X 6)Metcon (AMRAP – Rounds and Reps)10 Min AMRAP 15 Thrusters 35/25kg 30 Double Unders Viribus Crossfit WILDCARD SUNDAYPOWER CLEAN
