Viribus CrossFit – CrossFit
Metcon (3 Rounds for reps)
AMRAP 7 MINS
10 Deadlift 85/60kg
10TTB
Rest 5 Mins
In 7 mins ME Power Snatch35/25kg *EMOM 3 Bar Facing Burpees
Rest 5 Mins
AMRAP 7 Mins
10 Thrusters 35/25kg
10 Box Jumps
WOD
ENDURANCE
