WODDEADLIFT Posted on February 6, 2022 by ExcelsiorDEADLIFTWeightliftingDeadlift (5X1)Deadlift 5×1Metcon (AMRAP – Rounds and Reps)15’ AMRAP 15 Russian Ktb Swings 15 Sit Ups 15 Burpee Box Jump Excelsior WILDCARDPULL UPS
