WODDEADLIFT Posted on January 23, 2022 by ExcelsiorDEADLIFTWeightliftingDeadlift (5X3)Deadlift 5×3Metcon (Time)For Time 3 Rounds 20 Ktb Swings 20 Box Jumps 20 Sit Ups 20 Ktb Step Overs Excelsior WILDCARDPULL UPS
