DEADLIFT
Weightlifting
Deadlift (2×1)
Deadlift 5-4-3-2
Metcon (Time)
"Diane"
For Time
21-15-9
Deadlift (100/70)
HSPU
*RX: only 1 Abmat + 10kg plate under each hand
*RX+: Strict HSPU
For Time
21-15-9
Deadlift (100/70)
HSPU
*RX: only 1 Abmat + 10kg plate under each hand
*RX+: Strict HSPU
