WOD DEADLIFT Posted on November 29, 2021 by Excelsior DEADLIFT Weightlifting Deadlift (1×3) Deadlift 12-9-6-3 Metcon (Time) 5 RFT 5 Deadlifts (40/25) 10 Hang Clusters 20 Air Squats Excelsior GYMNASTICS CONDITIONING
