WODDEADLIFT Posted on June 23, 2021 by ExcelsiorDEADLIFTWeightliftingDeadlift (4X6)Metcon (AMRAP – Rounds and Reps)8 MIN LADDER 2-4-6-8-10… Power snatch 40/30 Burpee over the bar Excelsior HANDSTAND PUSH UPTOES TO BAR
