Crossfit – Tue, Sep 30
Hang power Clean and Jerk (2 Rounds for reps)
WOD CHIPPER
TC- 13 Mins (Time)
30 STO (35-25 Kg)
15 Burpees Bar Jumps
30 Thruster (35-25 Kg)
15 Burpees Bar Jumps
30 STO (35-25 Kg)
15 Burpees Bar Jumps
30 Thruster (35-25 Kg)
15 Burpees Bar Jumps
1×2