Crossfit – Tue, Jun 3
TUESDAY CONDITIONING
WOD (Time)
In Pairs
3 Rounds
Run 1000m
100 Wall Ball 9/7KG
50 KB Snatch 24/16KG
30 Burpee’s
WOD
Crossfit – Tue, Jun 3
In Pairs
3 Rounds
Run 1000m
100 Wall Ball 9/7KG
50 KB Snatch 24/16KG
30 Burpee’s